Skip to content


Skincare Advice From Experts For Sensitive Skin

11 Nov 2022
Skincare Advice From Experts For Sensitive Skin

There is no doubt that if you have sensitive skin, you would be continuously hesitant to try out new skincare techniques or products. It would seem like you were walking on a minefield if you had sensitive skin, which is prone to rashes, irritation, and acne. However, having sensitive skin does not automatically imply that you shouldn't maintain a skincare program. All you have to do is adhere to a few skincare guidelines that have been authorized by professionals and are especially created to relax, soothe, and feed sensitive skin to lessen inflammation. And what's this? To assist you in getting started, we asked our skin professionals to give you some simple-to-implement yet incredibly powerful skin care advice for sensitive skin. Continue reading to get your finest skin ever!

What Symptoms Indicate Sensitive Skin?

It's crucial to know how to determine if you have sensitive skin before we start. And here's a hassle-free way to find out, to make things simple. Start by using a mild cleanser to wash your face, then pat it dry. After 15 to 20 minutes, if your skin still feels dry, itchy, or red, you likely have sensitive skin.

Other methods for determining whether you have sensitive skin include:

  1. When using new products, sensitive skin typically reacts quickly and is more prone to rashes and irritation.
  2. Sensitive skin can easily burn and tan. It constantly turns red and dries out. If you have sensitive skin, acne is a common worry.
  3. Patients frequently complain their faces hurt and sting. Flakes may result from extreme dryness.

If you have any concerns about having sensitive skin, it is always preferable to consult a dermatologist about your skin issues rather than trying to prevent serious problems on your own.

Tips for Taking Care of Sensitive Skin

1. Utilize A Mild Cleaner

When it comes to dealing with sensitive skin, the type of cleanser you use is crucial. It is preferable to stay away from foaming cleansers and choose extra gentle foam-free or no-rinse solutions instead because they stop your skin from becoming stripped. Use a mild pH-balancing cleanser as opposed to those that are more potent and harsh, such as those that contain salicylic acid or glycolic acid. This is because they will aggravate your skin, even more, prompting it to become dry and flaky.

2. Use A Toner Without Alcohol

Toners are crucial for achieving healthy, clear, and radiant skin, and they are even more crucial for those with sensitive skin. It's time to switch to an alcohol-free toner if you've stopped using toners because they make your skin feel itchy or dry after usage. The pH balance of your skin can be kept in check and your pores can be kept clean by using alcohol and an astringent-free toner. But you should stop using a toner altogether if, despite using the proper kind of toner, your skin still feels like it is burning a lot.

3. Always Moisturize

The most crucial skincare advice for sensitive skin is to moisturize your skin at least twice daily, preferably just after a shower and right before bed. Use a lightweight gel or cream formulation that is fragrance- and harsh-ingredient-free. In addition to hydrating and conditioning your skin, moisturizers also improve the barrier function of your skin, lessen the indications of ageing, and keep your skin appearing soft and supple. Therefore, it is never a good idea to avoid using moisturizer, regardless of your skin type.

4. Exfoliate In Moderation

Exfoliation is a great technique to get rid of dead skin cells and dirt that are clogging up your pores, but if you have sensitive skin, you need to be cautious about how often you use a scrub. Exfoliation aids in the removal of dead skin, but if you have sensitive skin, it may irritate it. Exfoliating your skin more than twice or three times a month is not recommended since it can strip the skin of its natural oils, impair the function of the skin's protective barrier, and cause inflammation, redness, and rashes. To protect your skin, always use a very mild cleanser with tiny granules.

5. Do Not Neglect To Use Sunscreen

Regardless of your skin type, applying sunscreen should be a necessary component of your daily skincare routine. You should do this come rain or shine and whether you're indoors or outside. Over a moisturizer, sunscreen is an important must. In addition to preventing UV-induced damage from the sun, this will help stop sunburn and skin redness. People with sensitive skin readily tan and burn from the sun's ultraviolet (UV) rays, which also damage the skin. Skin is protected with sunscreen. It's crucial to use a physical sunscreen that contains titanium dioxide and zinc oxide. Use broad-spectrum sunscreen with an SPF of 50 PA+++ or higher at all times to protect yourself from UVA and UVB radiation all over.

6. Drink Plenty Of Liquids

It is crucial to have enough water throughout the day if you want a healthy, properly functioning body as well as soft, supple, and moisturised skin. Lack of water is a big aggressor to sensitive skin, which can cause a variety of issues like eczema, itching, and redness. Drinking three to four litres of water a day is an easy method to avoid this problem.

7. Establish A Nightly Skincare Routine

Since your body heals and repairs itself greatly when you sleep, it is crucial to provide your body with all the nutrients it requires to function better and to aid in this process. A nourishing, healing, and renewing night cream should be a part of your bedtime skincare routine if you have sensitive skin. As a result, over time, your skin will feel less sensitive and its ability to protect itself from aggressors will be enhanced.

Ingredients To Use If You Have Sensitive Skin

Use products with components including melatonin, tranexamic acid, kojic acid, polyhydroxy acids, squalane, ceramide-3, and jojoba oil that are fragrance-free and hypoallergenic. These compounds' anti-inflammatory, relaxing, and skin-soothing qualities prevent them from exacerbating skin sensitivity. They are appropriate for sensitive skin because of this.

Ingredients That Sensitive Skin Should Avoid

If you have sensitive skin, it is recommended to stay away from strong and inflammatory substances in your skincare regimen. Hydroquinone, tretinoin, retinoids, glycolic and salicylic acid, alpha hydroxy acid, benzoyl peroxide, hyaluronic acid, and coconut oil must all be avoided.

It would be advisable to avoid using particular skincare products on sensitive skin because it is more prone to inflammation, redness, and acne. Alcohol, sodium lauryl sulphate, and perfumes should never be used in products. Avoid over-exfoliating your skin and using toners with alcohol as well as chemical sunscreens. Furthermore, it's crucial to avoid wearing makeup for extended periods without first preparing and securing your skin with a decent, lightweight moisturiser. When it comes to caring for sensitive skin, a balanced diet is crucial. Drink plenty of water and other drinks throughout the day to keep your body hydrated and prevent sensitivities. Consume foods high in omega-3 fatty acids, green leafy vegetables, fruits, almonds, and walnuts.

To preserve the skin's barrier function and attain healthy-looking skin, it's also necessary to eat almonds, citrus fruits, and foods high in vitamin E. Always keep in mind that less is more if you have sensitive skin and acne. Acne treatments can be helpful, but don't apply them too rapidly or put them on top of too many other skincare products. Choose cleansing products that are mild, non-irritating, and non-abrasive. New acne treatments should be introduced gradually. And if your acne doesn't clear up, consult a specialist.

Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Edit Option
Back In Stock Notification
this is just a warning
Shopping Cart
0 items