Introduction

Acne refers to an inflammable and chronic condition that affects the skin. It occurs due to the clogging of your skin pores with oil and dirt. Acne is an extremely common problem among teenagers. To deal with the problem in an effective manner, we will tell you all the do's and don'ts of teenage acne.

The Do's and Don'ts of Teenage Acne

1. Use cleanser and warm water

You can select a mild salicylic cleanser to prevent your skin from drying out. It will help in opening up your pores and moisturise your face. Avoid scrubbing your skin with a cloth. Use the tips of your fingers to wash your face in a gentle manner. However, you must avoid cleaning your face frequently. It can otherwise irritate your skin, which can result in more breakouts. 

In addition, you need to consider the water's temperature. For instance, cold water can worsen your acne. You must therefore use hot water as it is gentle on your skin and protects your skin against any acne formation. 

2. Have a non-comedogenic and an oil-free moisturiser

According to Everyday Health, your doctor may recommend that you use certain types of creams to deal with your acne. It can make your skin dry. For this reason, you can use a daily moisturiser or a face gel with salicylic acid and tea tree oil on your skin to decongest your skin pores. If you use a heavy moisturiser, it can contribute to the clogging of your pores, which can further increase your acne.

It is advisable that you use a non-comedogenic and oil-free moisturiser. As a result, you will not have acne and breakouts. Thus, every time you apply medication to your face, you have to apply a moisturiser to your face to prevent your skin from becoming dry.

3. Protect against sun damage

You must love visiting a beach on a warm, sunny day. However, you need to avoid the sun if you have acne-prone skin, as when your skin gets exposed to the sun, your acne will worsen. Your skin can also become more sensitive to sun exposure if you take acne medication. 

To protect against sun damage, you can wear sunscreen with a broad spectrum of SPF 30. Not only will you be able to safeguard your screen against future breakouts and acne, but it will also allow you to protect your skin against harmful ultraviolet rays.

4. Get non-oily hair products

Throughout the day, your hair comes into contact with your face. Because of this, you must use non-oily hair products. If you have acne-prone skin and use oily hair products, it will flare up your acne and clog your pores. Thus, avoid using such oily hair products.

You must also take care to prevent your hair from falling on your face. This will eliminate the risk of aggravating your acne further. Gradually, you will notice your acne getting better. And soon you will have rejuvenated skin free of acne.

5. Steer clear of skincare trends

People nowadays follow influencers on social media who set skincare trends. They advertise products that may not be suitable for all skin types. As per Acne Intelligence, following these skincare trends, therefore can cause damage to your acne-prone skin.

It takes a long time to recover when these products affect your skin. You must only choose those skincare products that go well with your skin. Do not make the mistake of applying a new skincare product that you bought directly to your face. Instead, you can try testing it first on your hands or legs, and if it does not irritate your skin, you can use it on your face.

6. Clean your makeup

During the teenage years, most young people start to wear makeup. Makeup is one of the primary causes of breakouts. For this, you must clean your makeup as a part of your everyday nighttime routine. This will allow your skin to breathe properly.

In case you forget to clean your makeup before you go to sleep, it can lead to the clogging of your pores. You can use micellar water for the purpose of cleaning your face. Additionally, as discussed, you can also wash your face with a cleanser to prevent your breakouts.

7. Do not overwash your face

You may be tired of your skin having so many breakouts. That is why you may develop an obsession with cleaning your face. But, overwashing your face can be more harmful than you may think. It is because washing your face frequently can make your skin completely dry. 

Overwashing your face can thus cause more oil secretion that can increase the irritability of your skin. Thus, wash only when your skin becomes oily. Take care and avoid washing your face more than two times. Even washing your face before you go off to sleep is more than sufficient. And if required, you can wash it once in the morning.

8. Do not pick at the acne or pimple

If you do not like your acne-prone skin, you must avoid picking at it. It is because when you pick on your acne or pimple, it causes more scarring. Moreover, the chances of your acne healing become fewer. 

Additionally, when you touch your skin, you spread the oil from the tips of your fingers onto your face. You may therefore have more acne and pimples. If you stop picking on your pimples or acne, your acne will heal rapidly, and soon you will have much healthier skin without a trace of any acne.

9. Do not wear any tight clothes or bandages

You may want to hide your acne from others by wearing tight clothing. In addition, you may also pretend to have an injury and wear a bandage to guard your acne against others' views. But, it will be harmful to your acne because it will lead to more clogging of your pores. 

Also, it will result in the accumulation of more oil and dirt. Because of this, your acne will not be able to get better. Instead, it will start to become even worse. You must thus avoid wearing any tight clothes or bandages. 

10. Do not eat unhealthy food

Eating unhealthy food will make your face oily which will result in the clogging of your pores. Thus, you must start consuming a healthy and well-balanced diet rich in green vegetables and fruits and increase your water intake, healthline says. These will help in providing the right kind of nourishment for your skin. 

Conclusion

If you are a teenager with acne-prone skin, you need to follow certain do's and don'ts for your skincare routine. For instance, you must wash your face with warm water and a mild cleanser. Washing your face twice a day in the morning and at night will be good for your skin. Since our hair comes into contact with our faces during the day, we must use non-oily hair products. It will prevent acne formation, and it will also protect your skin from becoming too oily. You must also be careful when it comes to using skincare products, as not all products are good for teenage acne-prone skin. Following these tips will allow and help you to have healthy skin without any acne or breakouts.